WHY YOUR TRAINER CAN'T FIX YOU, ONLY YOU CAN
This post was originally inspired by new sign-ups to build expectations and see who is serious about "training" and working hard, cause...
top of page
Search
Travis Hansen
- Feb 1
- 2 min
WHY FAT LOSS IS ALWAYS SLOW AND TAKES TIME
If you are reading this and under the impression that "fat loss" is a rapid process, then you are sadly mistaken. Fat loss is difficult...
31 views0 comments
Travis Hansen
- Oct 29, 2019
- 2 min
EFFECTIVE FAT AND WEIGHT LOSS TECHNIQUE
You will routinely hear about all types of quick fixes and ways in which you can shed fat and weight extremely fast. Unfortunately, a...
16 views0 comments
Travis Hansen
- Oct 29, 2019
- 5 min
SOME OF THE BEST FAT LOSS ADVICE YOU’LL EVER GET...
In modern day society there are fat loss experts and gurus everywhere promising you instant, sustainable, and everlasting results. All...
23 views0 comments
Travis Hansen
- Oct 29, 2019
- 5 min
WHEN ATHLETES ATTEMPT TO LOSE FAT THE WRONG WAY....
I touched on this concept briefly during the introduction of my book on page #9 of my Athletic Nutrition 101 book, which you can find...
6 views0 comments
bottom of page