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Fat Loss

Testimonials

Welcome to our Fat Loss testimonial section.  With hundreds, if not thousands, of approaches and programs being offered on the training market today, it becomes very hard to discern fact from fiction and invest in a philosophy that actually works.  Fortunately, science has cleared up everything for you, and revealed precisely what works the best and the fastest for achieving your specific goal.  All you have to do is witness the proof and sign up today to become a part of our growing community of past and present success stories.  Below you will see a list of Fat Loss specific benefits that showcase why our program is different from the rest, followed by individuals who have utilized our system, and accomplished exactly what you are looking to accomplish.

Benefit #1-Increased calorie/fat loss expenditures via metabolic resistance training, high intensity interval training, steady state aerobic conditioning, and NEAT
Benefit #2-Preservation of skeletal muscle mass levels which are typically lost with many popularized training and dietary interventions
Benefit #3-Reduced risk of Injury due to systemic increases in bone, muscle, and connective tissue density and size.
Benefit #4-Loads of training variation to prevent boredom and program hopping.
Benefit #5-A fail-proof nutritional system that has been proven to deliver and removes all guesswork on exactly what foods you should eat, how much to eat, and when to eat based on your current weight and bodytype

Becca Ormsby
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Becca at 290 lbs. on the left and 190 lbs. on the right a little over a year later. Incredible 100
lbs. transformation from simply following the Reno Speed School training and nutritional
program!

Angie Christiensen
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Angie dropped a remarkable 80 lbs. on our system; slimming down from 225 lbs. down to
145 lbs. Angie also has clinically confirmed hypothyroidism which makes this
transformation even more impressive!

Rene Capps- Amateur Bodybuilder and Football Player
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Rene is seen showing off her single digit body fat levels! Rene followed the fat
loss nutritional plan used in the Reno Speed School.

Scott Fontecchio
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Scott Fontecchio enrolled in our athletic training program and here are his results after only training for six monhts:

Box Squat=195 to 255 lbs.
Bench Press=170-225 lbs.
Vertical Jump= 19-27"

Lost 75lbs

Bill Smith
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Bill utilized only our nutritional program and was able to cut down 35 lbs. and lose almost 7% bodyfat in the process.

Nate Vulcero - Junior High Athlete
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Nate has experienced a lot of success on our training and nutritional regime by dropping an impressive 30 lbs.

Bill and Diane Fowler - Retired couple
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Both Bill and Diane have lost 30 lbs. each since starting our training system three years ago and they are in their seventies.  Not to mention that all of their various health markers have improved as well.

Jesse Carstairs - Amateur Boxer
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Jesse has utilized both our training and nutritional systems for years and was able to achieve a tremendously low level of body fat at sub-10%!

Lexie McKinnon
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Lexie achieved her lowest body fat percentage while on our training program, and holds the female bench press record at The Reno Speed School at 185 lbs!

Jamie Jackson
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Training at the Reno Speed School, Jamie not only lost an incredible 60 lbs., but she also cured herself of chronic patellar tendonitis! Proper nutrition was essential in allowing Jamie to transform her body and overall health.

Valerie Lundy
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Lost 80 lbs on RBS Training and Nutritional System.

Cole Skach
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Cole achieved remarkable gains on The RBS program.

15-20 lbs. of raw muscle, while cutting to well below 10% body fat.

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