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Join date: Oct 29, 2019
Nov 2, 2023 ∙ 7 min
WHY YOUR TRAINER CAN'T FIX YOU, ONLY YOU CAN
This post was originally inspired by new sign-ups to build expectations and see who is serious about "training" and working hard, cause...
Feb 1, 2023 ∙ 2 min
WHY FAT LOSS IS ALWAYS SLOW AND TAKES TIME
If you are reading this and under the impression that "fat loss" is a rapid process, then you are sadly mistaken. Fat loss is difficult...
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