Complete Guide To Speed Development
Discover Everything You Need to Know About Developing Speed, Strength, & Power in Your Athletes
If you're looking for a quality 'go-to' resource when planning speed, strength, and power development for your athletes, Travis Hansen's 'The Speed Encyclopedia: A Team Sport Athlete's Complete Guide to Speed Development,' is a coaching resource you want in your personal library!
Fitness Coach & Founder www.resultsbyscience.com
National Academy of Sports Medicine (NASM) Certified Personal Trainer.
International Sports Sciences Association (ISSA) Certified Fitness Trainer.
National Council on Strength and Fitness (NCSF) Certified Personal Trainer.
B.S. Fitness and Wellness & 2 years @ Reno Sport and Spine Institute-Physical Therapy Technician.
15 years and over 60000 hours of hands on practical training experience.
Former Director of The Reno Speed School.
National Academy of Sports Medicine (NASM) Certified Personal Trainer.
What You Will Learn In The Speed Encyclopedia
In this 242 page ebook, Travis Hansen provides the training science behind speed development for athletes on all levels, including high school, collegiate and even professional athletes. His simple approach to addressing techniques and practices geared toward improving the results of your sprinters will transform your sprints program in no time!
Take a look...
Coaching Benefit #1
Discover how to teach proper sprinting techniques, demonstrated in well illustrated photographs and diagrams, to help your athletes maximize their speed performance.
Coaching Benefit #3
Power Training strategies to maximize your first step, starts, acceleration, and top speed through a variety of techniques, including specific olympic lift variations, explosive strength exercises, and jump tests.
Coaching Benefit #2
Find out why acceleration is more important than top speed and why each phase of acceleration must be executed in order to gain the highest results.
Coaching Benefit #4
Immediate access to a comprehensive video library through the (www.renospeedschool.com) website to view detailed technical instructions for every single exercise listed in the book to make sure you are performing each one correctly.
Coaching Benefit #5
A complete 5 step nutritional plan for either muscle building or fat loss. This guide customizes caloric and nutrient intake so your athletes can maintain a healthy diet and weight throughout the season.
Coaching Benefit #6
Specific speed training for beginners, intermediate and advanced athletes based on the advice and program success of some of the best track and field coaches and researchers.
Get These Free Bonuses When You Order Today:
Video Library Access & Reno Speed School Warm Up Manual ($37 Value)
Instead of wasting time searching YouTube for drills, lifts, & exercises, Travis gives you direct video links to 55 different training activities, saving you countless hours in preparation.
The warm up manual is no simple list of exercises. This 39 page text contains training theory and methodology behind Hansen's 5 Phase Warm Up System, as well as images and teaching instructions for all the activities contained in the manual.
'Must have' resources for busy coaches!
The Speed Encyclopedia-Speed Highlight Videos
What the Pros say..
The Speed Encyclopedia is an excellent book! The book provides an evidence based approach on how to maximize speed through scientific and experiential methods."
The San Francisco 49ers Head Strength and Conditioning Coach (2008-10)
Current Director of Sports Performance at Purdue University
The Speed Encyclopedia is well researched, well supported, and very organized. This is a must read for anyone searching for a well-designed and thoroughly documented speed program.
I passed the copy around to our staff and everyone enjoyed it and felt the same as I. The principles are what we would all consider the basis of any well designed program.
LSU Head Strength and Conditioning Coach
"Every aspect of speed improvement – from proper mechanics to strength training, to nutrition and body composition – is thoroughly addressed. The Speed Encyclopedia is a must read for any athlete who wants to get faster or coach who’s training them!"
New Orleans Head Strength and Conditioning Coach
“I recently got my hands on a yet to be released book that I personally think will take speed training to a new level. Travis Hansen hit a home run with his book called “The Speed Encyclopedia”!
World Renown Speed Coach
"The Speed Encyclopedia is a book that every strength and conditioning professional should own. Travis Hansen has done an incredible job explaining all aspects relating to speed. This book is very practical for the field. If you are serious about becoming faster, this book is a must have"
Texas Rangers Head Strength and Conditioning Coach
No gimmicks, no nonsense and to the point, exactly what training should be…….
Arizona Cardinals Head Strength and Conditioning Coach
Speed VS. Conditioning
"There are at least 2 reasons why traditional philosophy fails in this department and it is always at the expense of the athlete. First, coaches, athletes, parents, etc. are unwilling to cut out any conditioning whatsoever. There is an actual reason why we have what is called an 'OFF‐Season' although it’s never followed these days. Athletes continue to train 6‐7 days per week at high intensities in their sport, and wonder why they do not get faster or more athletic. The idea of prolonged recovery periods during sprint workouts and between workouts in an attempt to let athletes refresh so that they can become faster is unspeakable... Second, many coaches feel that athleticism, and thus speed, is a God‐given skill that cannot be improved. This is wrong because...
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I've Made It As Easy As Possible
In the digital age, we know you expect full access to your purchases on all of your devices. That's why you can read your program at home, at the track, in your car, or at the gym. On every device. Wherever you are.
60 Day Money Back Guarantee
If you’re not satisfied with the content in this program, simply request a refund within 90 days of purchase and we’ll refund you the full price, no questions asked!
Order Travis Hansen's "The Speed Encyclopedia" today and you'll get instant access to:
242 page "Speed Encyclopedia" ebook ($67.00 Value)
39 page Reno Speed School Warmup Manual *and* 55 exercise video library ($37.00 Value)
With a Real World Value of $104.00, all these resources are yours today for only:
*National Academy of Sports Medicine (NASM) Certified Personal Trainer
*International Sports Sciences Association (ISSA) Certified Fitness Trainer
*National Council on Strength and Fitness (NCSF) Certified Personal Trainer
*B.S. Fitness and Wellness
*2 years @ Reno Sport and Spine Institute-Physical Therapy Technician
*15 years and over 60000 hours of hands on practical training experience
*Has personally worked with Olympians, NBA, NFL, NBADL, Division 1 Collegiate Baseball, Basketball, Football, Junior College, High School, and various youth sport athletes
*Strength and Conditioning Coach/Consultant for the Reno Bighorns of the NBA Development League (2010)
*The Head Strength and Conditioning Coach for the University of Nevada-Reno Men's Golf Team (2015)
*Former Director of The Reno Speed School
*ISSA (International Sports Sciences Association) Speed Director and Continuing Educator
*Current Continuing Educator and Fitness Course Creator for Lionel University
*Author of 5 published peer reviewed books
*Has written for several publications including T-Nation, Men's Fitness, Men's Journal, and STACK
*Received high level endorsements from NBA, MLB, NFL, and top collegiate strength and conditioning coaches for various sources of work in the field
*Was one of two trainers selected to train the Chinese Olympic Team in 2014. Choose to opt out of offer because he loves his country!!!!